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Yoga For Runners

Yoga For Runners

Before our SLR the other week, our friend Laura Booth held a yoga for runners class at the store which was the perfect start to the morning for not only those who then followed it up with a 15KM run, but also for those who just wanted to move and take care of their body.
Sunday Long Run [SLR]

Sunday Long Run [SLR]

Last Sunday, on a particularly mild 1st of December, we held our first [official] SLR from the shop taking a solid squad on a 15KM loop.
A Sunday at Bennachie

A Sunday at Bennachie

On Sunday we headed out to Bennachie - a range of hills in Aberdeenshire, 20 miles from Out & Back. Mither Tap is the peak that stands out the most visually, complete with its Iron Age Fort, summiting it acts as almost a rite of passage for the people of Aberdeen and surrounding areas.