On Thursday evening, @maurten_official joined us for an education session focussed around ‘what is hydrogel’ and how we can maximise our training through proper fuelling. Those who joined us tried out some Maurten Drink Mix and then grabbed a GEL 100 to takeaway or try out on the 8k run that followed.
We followed the education session up on Sunday morning with our SLR [Sunday Long Run] which was fuelled by Maurten. Timed to perfection as we avoided the rain and enjoyed a glorious 18km jaunt on a new route towards the north of the city, before familiar territory along the River Don and the beachfront.
Check it out here.
